How To 1 Inch Punch – Can You Break This Board with a 1 Inch Punch?
How To 1 Inch Punch
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The one inch punch was made famous by Bruce Lee. It’s a powerful close ranged punch from 1 inch away. The main difference between the one inch punch and the iron fist punch is the travel distance. A normal punch is 6-12 inches away from the target. But a one inch punch is from a palm distance away. Bruce Lee was able to knock down opponents twice his size with his 1 inch punch.
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